Weight Gain after Quitting Smoking
It is not uncommon for people to gain weight after quitting smoking. This can be due to several factors, such as an increase in appetite, changes in metabolism, and the …
Weight Gain with Shift Work
Shift work can misalign our internal circadian rhythms —or shift our metabolic rhythms away from our sleeping rhythms.When our external world doesn’t match our internal body cycles, our metabolism gets …
How long do I need to take weight loss medications for?”
This is the number one question I get asked from patients every day. The short answer is the same: whatever we do to lose weight, we must continue doing life-long …
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Weight Loss is the Goal for Type 2 Diabetes Treatment
Weight loss is now considered a primary management goal for the treatment of Type 2 Diabetes in adults. This is in accordance with a new joint consensus from both the …
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How much Weight do I need to Lose?
What is the goal of weight loss? Among weight loss Physicians, the goal of reducing excess weight is to improve the complications created by excess weight. We know that just …
Night Eating Syndrome: when night eating becomes a nightmare
Does it feel like your eating pattern is off? Perhaps you have no appetite in the morning but feel ravenous at the end of the day. You feel like you …
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Setbacks are Important Clues: embrace the Superpower
Are you the type of person who lets self-perceived failures and setbacks ruin your process? Perhaps you decided to skip one day at the gym. But now you feel like …
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Navigating private insurance to get necessary weight-loss medications covered
Knowing what medications (e.g. Saxenda or Contrave) are covered by your private insurance or what you can do if they are not covered can help you and your medical team …
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We need to take ADHD seriously if we want to tackle Obesity
If we’re going to be serious about preventing and treating obesity, we’re going to also need to be serious about diagnosing and treating ADHD. ADHD in not an obscure condition …
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The Evolution of Bariatric Surgery (it’s so cool)
The search for the ideal weight loss operation began more than 60 years ago. Dr Viktor Henrikson of Sweden can be credited as the first surgeon to perform metabolic surgery …
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